WHAT'S INSIDE?
Chapter 1: Everyone's Favorite Interview Question: What's Your Coaching Philosophy?
By Scott Caulfield, Director of Strength and Conditioning, Norwich University
Chapter 2: Qualities of a Successful Strength and Conditioning Coach
By Ryan Metzger, Asst. Director of Olympic Sports Performance, University of Tennessee
Chapter 3: Bridges, Barriers, and Breakthroughs: Setting Up Your Performance Team
By Donnie Maib, Director of Olympic Sports Athletic Performance, University of Texas at Austin
Chapter 4: Three Tips for Creating a High-Performance Culture
By Scott Caulfield, Director of Strength and Conditioning, Norwich University
Chapter 5: Deciding What Sport Tech Is Right For Your Program
By Arjan Dougan, Director of Sports Performance, California State University, Fullerton
Chapter 6: Make Your Team Warm Up a Masterpiece
By Lyndie Kelley, Director of Strength & Condition – Athletics, University of New England
Chapter 7: Speed Development & Agility Foundations
By Mike Sullivan, Assistant Athletic Performance Coach, Illinois State University
Chapter 8: Strength and Power in High-Performance
By Blake Bender, Fmr. Asst. Athletic Performance Coach, University of California Berkley
Chapter 9: Leadership Excellence in the College Weight Room
By Maki Shuchuk, Assistant Strength & Conditioning Coach, Norwich University
Chapter 10: Culture and the Weight Room
By Ryan Metzger, Asst. Director of Olympic Sports Performance, University of Tennessee
Chapter 11: Navigating the Complexities of Working with College Athletes
By Scott Caulfield, Director of Strength and Conditioning, Norwich University
Chapter 12: Wellness As A Cornerstone of High-Performance
By Jim Davis, Sports Performance, Leadership 7 Wellness, New Trier High School
Chapter 13: The Challenges Faced by NCAA Coaches Prioritizing Wellbeing and Mental Health
By Scott Caulfield, Director of Strength and Conditioning, Norwich University