The Youth Athlete Playbook

A Coach’s Guide to S&C Development for High Schools & Academies.

For coaches working with youth athletes, this is for you!

From maturation and long-term athlete development to S&C programming, injury prevention, parent partnerships, and testing, this FREE eBook has the information you need to take your high school, academy or private athletes to the next level.

Written by coaches responsible for developing some of the best emerging talent from around the world, their insights and practical tips will not only make your next session better but amplify the life-long influence you have on your athletes.

Chapters & CONTRIBUTORS

Foreword: An Introduction to Youth S&C by Lumin Sports

Chapter 1:

Strength and Conditioning Programming Considerations for Youth Athletes by DJ Edwards

Chapter 2:

The Value of Programming Software in High School Strength and Conditioning by Kyle Casey

Chapter 3:

Understanding Growth and Maturation of Youth Athletes: A Simple Guide and Practical Applications for Coaches by James Baker

Chapter 4:

The Parent Partnership: Strategies for Coaches to Collaborate With a Youth Athlete’s Most Influential Investor by Dr. Brendyn Appleby

Chapter 5:

More Than Hype: How to Create and Maintain Program Buy-in by Colin Shumate

Chapter 6:

Cornerstones of Youth Athlete Testing by Dylan Carmody & Ryan McLaughlin from VALD

Chapter 7:

Challenging the Narrative and Risk Factors of ACL Injuries: Control what is Controllable by Carmen Bott

Chapter 8:

Developing High Potential Youth Basketball Athletes: Practical Insights for Youth Strength and Conditioning Coaches by Adam Wolski

Chapter 9:

Building an Elite Youth Program: Turning Talented Individuals into Professional Athletes by Jordan Papa

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