The Youth Athlete Playbook

A Coach’s Guide to S&C Development for High Schools & Academies.

For coaches working with youth athletes, this is for you!

From maturation and long-term athlete development to S&C programming, injury prevention, parent partnerships, and testing, this FREE eBook has the information you need to take your high school, academy or private athletes to the next level.

Written by coaches responsible for developing some of the best emerging talent from around the world, their insights and practical tips will not only make your next session better but amplify the life-long influence you have on your athletes.

Image of Lumin eBook front cover.

Chapters & CONTRIBUTORS

Lumin Sports

Foreword: An Introduction to Youth S&C by Lumin Sports

Push Performance logo.

Chapter 1:

Strength and Conditioning Programming Considerations for Youth Athletes by DJ Edwards

Mater Dei High School logo.

Chapter 2:

The Value of Programming Software in High School Strength and Conditioning by Kyle Casey

LTAD Network logo.

Chapter 3:

Understanding Growth and Maturation of Youth Athletes: A Simple Guide and Practical Applications for Coaches by James Baker

HUPERCO logo.

Chapter 4:

The Parent Partnership: Strategies for Coaches to Collaborate With a Youth Athlete’s Most Influential Investor by Dr. Brendyn Appleby

Crean Lutheran logo.

Chapter 5:

More Than Hype: How to Create and Maintain Program Buy-in by Colin Shumate

VALD logo.

Chapter 6:

Cornerstones of Youth Athlete Testing by Dylan Carmody & Ryan McLaughlin from VALD

Coach Bott logo.

Chapter 7:

Challenging the Narrative and Risk Factors of ACL Injuries: Control what is Controllable by Carmen Bott

NBA logo.

Chapter 8:

Developing High Potential Youth Basketball Athletes: Practical Insights for Youth Strength and Conditioning Coaches by Adam Wolski

New Zealand Warriors logo.

Chapter 9:

Building an Elite Youth Program: Turning Talented Individuals into Professional Athletes by Jordan Papa

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