Sam Impey - The power of nutrition

Podcast

Sam Impey

<p>Sam is a sports scientist at pro-cycling team Mitchelton-SCOTT. He specialises in sports athlete physiology and nutrition.&nbsp;</p>

The High Performance Project

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In this wide-ranging discussion, Sam talks about:

How nutrition is implemented for a pro cycling team (including diet, hydration plans, gym loads etc.)

Nutrition and hydration strategies

The optimal physiological make up for elite cyclists

His story and how he spends the off-season

Much more!

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Listen and subscribe on Apple PodcastsSpotify or search Google Podcasts

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The High Performance Project takes you into the world of sports science and elite sport, through the stories and experiences of the most influential people in the sports industry.

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<h1>To make sure you don’t miss an interview, subscribe to The High Performance Project on&nbsp;<a href="https://podcasts.apple.com/au/podcast/high-performance-project-talking-sports-technology/id1482233796" rel="noopener noreferrer" target="_blank" style="color: inherit;">Apple Podcasts</a>,&nbsp;<a href="https://open.spotify.com/show/2dtu3aXIP5DKMbU3mcoOO6" rel="noopener noreferrer" target="_blank" style="color: inherit;">Spotify</a>, Google Podcasts or your favourite podcast player.</h1><p><br></p><p>The High Performance Project is powered by Lumin Sports. Lumin Sports collaborates with teams to give every decision maker the tools to interpret complex data. Follow them on&nbsp;<a href="https://www.instagram.com/luminsports/" rel="noopener noreferrer" target="_blank" style="color: inherit;">Instagram</a>,&nbsp;<a href="https://www.linkedin.com/company/lumin-sports-technology/" rel="noopener noreferrer" target="_blank" style="color: inherit;">LinkedIn</a>&nbsp;or visit them at&nbsp;<a href="http://luminsports.com/" rel="noopener noreferrer" target="_blank" style="color: inherit;">luminsports.com</a></p><p><br></p><p>Hosted by Ben Tripodi and Jack Shephard.</p><p><br></p><p>Produced by&nbsp;<a href="https://www.apiropodcasts.com/" rel="noopener noreferrer" target="_blank" style="color: inherit;">Apiro Media</a>.</p>

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