Sam Impey
Sam is a sports scientist at pro-cycling team Mitchelton-SCOTT. He specialises in sports athlete physiology and nutrition.
Sam is a sports scientist at pro-cycling team Mitchelton-SCOTT. He specialises in sports athlete physiology and nutrition.
Listen and subscribe on Apple Podcasts, Spotify or search Google Podcasts
In this wide-ranging discussion, Sam talks about:
How nutrition is implemented for a pro cycling team (including diet, hydration plans, gym loads etc.)
Nutrition and hydration strategies
The optimal physiological make up for elite cyclists
His story and how he spends the off-season
Much more!
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Listen and subscribe on Apple Podcasts, Spotify or search Google Podcasts
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The High Performance Project takes you into the world of sports science and elite sport, through the stories and experiences of the most influential people in the sports industry.
The High Performance Project is powered by Lumin Sports. Lumin Sports collaborates with teams to give every decision maker the tools to interpret complex data. Follow them on Instagram, LinkedIn or visit them at luminsports.com
Hosted by Ben Tripodi and Jack Shephard.
Produced by Apiro Media.
