Program With Me is our offering to help S&C coaches level up their programming.

In this three part mini-series, watch Coach Jordi Taylor as he plans and programs a strength  and field session for a youth Rugby League athlete.

Part 1: How to plan a strength program
Part 2: Creating a strength and power session
Part 3: How to program a field Session

Download a Lumin Sports demo and follow along – feel free to take the program too.

Download Lumin Strength Demo: https://luminsports.com/access-demo

Let us know what you think and what coach you want to see next!

Watch Series Here: https://www.youtube.com/@LuminSports

Follow Coach Jordi Taylor: https://www.instagram.com/coach_jorditaylor/

Follow Lumin Sports: https://www.instagram.com/luminsports/