Chris Martin - Head Baseball S&C at LSU - joins us for the 81st episode of MTN. On this episode, Chris takes us through a handful of KPIs for both pitchers and position players then we dive into a deep conversation around Tommy John Surgery and Rehabilitation. This was a super interesting conversation centered around a topic that was truly an inch wide and a mile deep.

Make sure to follow Chris on social media @chrismartin32 on IG and @ChrisMartingLSU on X

Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

Big Thanks to our sponsor Lumin Sports:

Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.