Adelaide United Captain Stefan Mauk joined The High Performance Project to chat about his journey thus far in his football career and digest his goals and aspirations for the future.
Stefan has played in the A-League since he was 16 and had his fair share of football experience in both Australia and Overseas. Starting in the AIS Football system he was very driven and personal tragedy pushed his drive to reach the highest level.
Stefan unlike many took a huge plunge in 2020 and started his own business outside of football. Enter the "Inner Game Journal" an athlete performance and goal setting journal to make athletes more self aware of their goals and performance targets.
Enjoy this episode with Stefan Mauk and be sure to tune into the other episodes of The High Performance Project to hear more stories like these, be sure to subscribe via Spotify, Apple podcast or your favourite podcast player.
"As a professional cycling team we have athletes based all over the world, and at times we don’t see them in person for several weeks during the season or months during the off season, and even longer in the current climate. The Lumin Arc platform and Phila app allow us to simplify and centralise both qualitative and quantitative data on the athletes and is a valuable tool for us both for helping with team selection decisions, but also for general monitoring of the athletes health and well being."
"Lumin's Arc platform is a game changer in professional cycling. Arc has given our team real insights into the athlete’s performance and how they are feeling and training every day. This has and will continue to improve our decision making in a globally disparate team."
"We are a sport and a team with such a diverse work force which is geographically dispersed. Keeping in touch with each other is critical , every day that a rider is not able to train is a day lost to the team and to the rider. Technology and the partnership with Lumin has enabled us to be more connected than ever in a meaningful and relevant way, keeping us on the road."
"I can comfortably say that Lumin has saved us well over 40% in time spent collecting and preparing data, meaning we can spend more time putting the data to use."
“I am able to see all of my data in real time combined into the one system. Everything from my wellness to my performance data on one system is incredibly powerful. I’m able to connect all of my data to my coaches, performance staff and the people allowing me to be at my best. I’m able to integrate my 3rd party hardware and it will upload instantly to the Arc platform for instant analysis. As an athlete we often are asked to use a variety of different tools to monitor all of our performance metrics, With the Phila and Arc platforms this now consolidates this monitoring and data collection to very few seamless steps, allowing me to concentrate on racing and performing at my best."
"The Arc and Phila platforms have provided us with the ability to understand and monitor our group more in depth, while reducing our admin time with the data analysis perspective, giving us more time for what matters, developing our players on the field."
"The interactive, user-friendly nature of the platform helps to sort through large data sets to find the relevant information. With around 25-30% reduction in work-force across the league as a result of the COVID-19 pandemic, we have been able to maintain the same level of analysis across the 2021 season through the Arc platform."
"Since using Arc by Lumin Sports, we, as a high performance football team have been able to consolidate a-lot of our existing data storage and analysis platforms so that we can now use one central platform throughout the department. Seamless integrations with real time visuals has been at the forefront of my work and where I see the most benefit and potential from the Arc platform from my point of view."