Jake Giannakis - Head of Strength & Conditioning at Essendon VFL and High Performance Manager at the Academy joins the podcast to speak about his last 12-24 months in the world of high performance sport. Jake has built a wealth of knowledge in the sports science and high performance industry through his time spent with AFL teams Collingowood, North Melbourne and now Essendon.
Working alongside some of some of the industries best and most respected people has allowed Jake to find his passion and desire to develop and teach the future stars of Australian Football. Jake was also one of the founding members of 'The Academy' a full time elite sport passion school that provides and mixture of sport and regular curriculum schedules to provide pathways for elite sports candidates.
We throughly enjoyed this chat with Jake with plenty of good topics of conversation coming from the chat.
To listen to more of the episodes from The High Performance Project and the team at Lumin Sports - head to www.luminsports.com to learn more.
"As a professional cycling team we have athletes based all over the world, and at times we don’t see them in person for several weeks during the season or months during the off season, and even longer in the current climate. The Lumin Arc platform and Phila app allow us to simplify and centralise both qualitative and quantitative data on the athletes and is a valuable tool for us both for helping with team selection decisions, but also for general monitoring of the athletes health and well being."
"Lumin's Arc platform is a game changer in professional cycling. Arc has given our team real insights into the athlete’s performance and how they are feeling and training every day. This has and will continue to improve our decision making in a globally disparate team."
"We are a sport and a team with such a diverse work force which is geographically dispersed. Keeping in touch with each other is critical , every day that a rider is not able to train is a day lost to the team and to the rider. Technology and the partnership with Lumin has enabled us to be more connected than ever in a meaningful and relevant way, keeping us on the road."
"I can comfortably say that Lumin has saved us well over 40% in time spent collecting and preparing data, meaning we can spend more time putting the data to use."
“I am able to see all of my data in real time combined into the one system. Everything from my wellness to my performance data on one system is incredibly powerful. I’m able to connect all of my data to my coaches, performance staff and the people allowing me to be at my best. I’m able to integrate my 3rd party hardware and it will upload instantly to the Arc platform for instant analysis. As an athlete we often are asked to use a variety of different tools to monitor all of our performance metrics, With the Phila and Arc platforms this now consolidates this monitoring and data collection to very few seamless steps, allowing me to concentrate on racing and performing at my best."
"The Arc and Phila platforms have provided us with the ability to understand and monitor our group more in depth, while reducing our admin time with the data analysis perspective, giving us more time for what matters, developing our players on the field."
"The interactive, user-friendly nature of the platform helps to sort through large data sets to find the relevant information. With around 25-30% reduction in work-force across the league as a result of the COVID-19 pandemic, we have been able to maintain the same level of analysis across the 2021 season through the Arc platform."
"Since using Arc by Lumin Sports, we, as a high performance football team have been able to consolidate a-lot of our existing data storage and analysis platforms so that we can now use one central platform throughout the department. Seamless integrations with real time visuals has been at the forefront of my work and where I see the most benefit and potential from the Arc platform from my point of view."